Meet our Trainers
Ilse de Bruyn
"For I know the plans I have for you- Plans to prosper you, to give you hope and a future"
Jer 29:11
Experience
Yoga Instructor
Qualified Ballet & Contemporary dance instructor
Pilates Practitioner
Body Rehabilitation
Body Transformations
Bikini Competitor
7th Place World UIBBN Competitor
Categories
Pilates, Boxercise, Personal Training, Yoga,
Body&Soul, Ballet Fitness,
Areas:
Durbanville, Bellville, Uitzicht, Wellgemoed, Stellenberg
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Kim Nightingale
Experience
Yoga Instructor qualified from Wellness Connection.
Working with weight loss, body toning, meditation, breathing techniques and overall holistic health.
Categories
Personal Training, Yoga, Meditation
Areas:
Tableview/Blouberg, Melkbosstrand, Durbanville, Bellville, Brackenfell, Welgemoed, Plattekloof
Carine September
Experience
Personal Training degree from HFPA
(includes weight loss and toning, as well as muscle building and body conditioning)
Pilates and body conditioning instructor,
Categories
Personal Training, Pilates, Body Conditioning
Areas:
Bellville, Durbanville, Kuilsriver, Uitzincht, Kenridge